SKU 617633567246


Red Cardamom (or "Cao Guo" in Chinese) is the dried ripe fruit of the Amomum tsao-Ko plant. The plants usual increase up to 3 meters gaint in rain wooland and another dimly vegetated equatorial country.

In China, where it is used twin as a natural medicine and a condiment for food, it is extensively cultivated in Guangxi,and Huizhou provinces, Yunnan. The fruit is cultivated in the fall when ripe, washed and dried over open decent which add a smoky accent to the spice. Red Cardamom is related to, but highly distinctive from, green cardamom and Indian black cardamom-it should not be used as a substitute for either of these spices.

It is broadly used in many Asian cuisines, so as a result it has many common alternate names including Cao Guo, Thao Qua, Nepal cardamom, Java cardamom, brown cardamom, Bengal cardamom, Siamese cardamom and many others.

conventional culinary uses of Red Cardamom add braising meat (such as the Chinese Jin Jin style of braising) and flavoring soups and stews-it's frequently used flavor pho in Vietnam. Red Cardamom's steady smell and slight flavor is consistantly used to cover distinct seafood aromas. Red Cardamom can be added to a recipe whole (although then it is typically removed before serving) or the seeds may be ground into a powder first.

Medicative application (in Chinese traditional medicine) containing treatment of digestive disorders such as indigestion, nausea, excessive, flatulence, belching and stomach pains.

Laboratory analyses of the essential oil distilled from fresh Red Cardamom fruits have identified compounds including cineole (a highly aromatic organic compound with anti-inflammatory and possible antibacterial properties present in cinnamon, cloves, ginger and eucalyptus), geraniol (a primary component of rose oil, palmarosa oil and citronella oils that is used in perfumes and is present in other natural fruit flavors such as peach, raspberry, grapefruit, and others) and camphor. These and other compounds are the most likely sources of the antibacterial and antifungal properties of the essential oil as demonstrated in laboratory testing.


Standard Name: Red Cardamom
Other Name: Cao Guo, Thao Qua, Nepal cardamom, Java cardamom, brown cardamom, Bengal cardamom, Siamese cardamom and many others.

Scientific Name: E. cardamomum

Plant Family: Zingiberaceae 


Red cardamom 




Red cardamom taste and aroma pungent, sweet. 


Cardamom, a primary ingredient in the blend Ras El Hanout and Baharat, can be paired to flavor sweet or savory dishes. Great applications include Indian and West Asian Curries, sweet meats, rice dishes, fruit desserts, and even tea. 


Cardamom has been used as a spice and as a traditional medicine in many cultures. Modern science shows that cardamom may help improve gut health, lower cholesterol and chronic inflammation, reduce blood pressure, and even fight cancer. Read on to discover all the benefits of cardamom, but also its side effects. 

13 Amazing Benefits of red cardamom for Health.

  • Cardamom Reduces Chronic Inflammation.
  • Cardamom Boosts Antioxidant Activity.
  • Cardamom Lowers Cholesterol.
  • Cardamom Improves Heart Health.
  • Cardamom Lowers Blood pressure.
  • Cardamom May Help Weight Loss and Metabolic Syndrome.
  • Cardamom May Reduce Digestive Issue.
  • Cardamom Is Antibacterial and Anti fungal.
  • Cardamom May Improve Diabetes Symptoms.
  • Cardamom May improve Liver Function.
  • Cardamom May Reduce Anxiety.
  • Cardamom may Reduce Pain.
  • Cardamom May be a Sedative.


Alpha-terpinyl acetate, 1,8-cineole, linalyl acetate, limonene, and linalool. There are many other constituents we have listed the main volatile and aromatic components here.


To be Store in a dry, cool, dark place.


Specific: You should always consult a qualified herbalist, doctor or another expert health practitioner before undergoing in pregnancy or lactation, also if you have liver problems, or are taking any medications. Not for use by persons under 18 years of age. Excessive use, or use with products that cause drowsiness, may impair your ability to operate a vehicle or dangerous equipment.
General: We recommend that you consult with a qualified herbalist, doctor or other qualified health practitioner before consuming this product.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.