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Fennel is a flowering plant species in the carrot family. It is a highly aromatic and flavorful herbs. It is originated in the Mediterranean region. As an appetite suppressant to help people to get through fasting days in England in the 1200s. Now a days Fennel (Especially the bulb) is most popular in Europe. Bulb -like stem base that is used as a vegetable. Fennel seed are commonly found in spices racks around the world. India Produced 60% fennel seed of the world, In the second produced country in China and Bulgaria.

Fennel Contain absinthe. Absinthe is a highly alcoholic beverage. Which is the compound of wormwood. Absinthe has long captivated the minds of drinkers. In 19th century, a popular alcoholic drink in France and other countries.

Fennel seeds are one of the most popular also valued spices. In the ancient time Romans, Greeks, Egyptians, Chines, and Indians for its value as a carminative, expectorant, and as a talisman used various rituals. It is consumed for its leaves, stems, seeds and roots. Fennel plant are use many of the culinary traditions of the world. Fennel roots are commonly used in medicine. Fennel seed flowers are uses as a finishing herb and flavoring for delicate spirits. Ground fennel has numerous uses from soups and chowders, to braises and breads. The flavor of the fennel seeds pairs well with game or grains and can also be used in cookies, spiced tea, cakes, or bread. Fennel seed was used as a condiment and an appetite suppressant. It is an incredibly helpful digestive aid, an effective expectorant, a delicious food and spice, and may stimulate normal milk production in nursing mothers.

Fennel tea benefits include relief from heartburn, gas, bloating, and vitamins and cleansing action. 


Standard Name: Fennel
Other Name: Common Fennel or Sweet Cumin, Shatapushpa, Fennel, Sweet fennel, Florence fennel, Finocchio • Hindi:Moti saunf • Manipuri:Hop • Tamil: Sompu • Malayalam: Preumjirakam • Telugu: Peddajilakarra • Kannada: Dodda sompu • Bengali:Mauri • Sanskrit: Misreya, Madhurika

Scientific Name: Foeniculum vulgare

Plant Family: Apiaceae 


Fennel Seeds 




Fennel seed has a sweet, licorice-like taste with a warm and earthy aroma. Similar to Anise Seed, Sweet and delicate.


Fennel seeds are used to make fennel essential oil. Besides fennel seeds are widely used Fish, Sausage, liquors, baking, breads and cakes. Dried seed (fruit) is used as a spice (whole or ground). The flavor of the Fennel seeds pairs well with game or grains, and can also be used in cookies, spiced tea. Typically, the Fennel Seed is used whole, but can also be cracked or coarsely ground before application. The roots are commonly used as medicine. However, a favorite application is to combine it with salt and pungent spices like cardamom or black pepper and create a rub for root vegetables.


Fennel seed symbolizes longevity, courage, and strength. In addition to its use as medicinal values, fennel indeed has health benefiting nutrients. Fennel has long been considered good for digestion, and fennel tea is a popular after-dinner drink in some parts of the world. Fennel provides an enormous amount of health benefit.

May aid the digestive system by reducing symptoms of flatulence, acid indigestion and cramps. In recent times, fennel is utilized mostly in the same way that it has been for thousands of years. It is an incredibly helpful digestive aid, an effective expectorant, a delicious food and spice, and may stimulate normal milk production in nursing mothers.

13 Amazing Benefits of Fennel seed for Health.

  • Reduces symptoms of non-ulcer dyspepsia & flatulence.

  • Useful in treating respiratory disorders.

  • Maintains healthy levels of cholesterol.

  • Reduce High blood pressure.

  • Protects eyes from premature aging and macular degeneration.

  • Increase Brain Function.

  • Acts as laxative & relives from constipation.

  • Facilitates digestion & cures diarrhea.

  • Eliminates bad breath.

  • Reduce risk of breast & liver cancer.

  • Strengthens the immune system & treats anemia.

  • Useful in treatment of renal colic.

  • Protects against harmful effect of radiation during cancer treatment.


Fennel is an excellent source of Vitamin C, Iron, Potassium and Magnesium. It is rich in antioxidants and the anti-inflammatory, phytonutrient anethole. Fennel is carminative, meaning is helps prevents formation of gas in the intestines. Fennel has antioxidant, digestive, carminative, and anti-flatulent properties. Fennel Seeds concentrated source of minerals like copper, iron, calcium, potassium, manganese, selenium, zinc and magnesium. 


To be Store in a dry, cool, dark place.


Specific: You should always consult a qualified herbalist, doctor or another expert health practitioner before undergoing in pregnancy or lactation, also if you have liver problems, or are taking any medications. Not for use by persons under 18 years of age. Excessive use, or use with products that cause drowsiness, may impair your ability to operate a vehicle or dangerous equipment.
General: We recommend that you consult with a qualified herbalist, doctor or other qualified health practitioner before consuming this product.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.

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